Recipes Collection

Balsamic Roasted Brussels Sprouts Recipe

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Course: Side Dish
Servings4 people
Calories183 kcal

INGREDIENTS:

  • 1.5 lbs fresh or frozen Brussels sprouts see note
  • 3 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons balsamic vinegar

 

INSTRUCTIONS:

  1. Preheat oven to 425 degrees F. Line a large baking sheet with parchment paper.
  2. Trim ends from each Brussels sprout. If needed, peel off the wilted outer leaves and discard. Cut each in half.

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  3. Arrange Brussels sprouts on the prepared baking sheet. Drizzle with olive oil and season with salt and pepper. Toss to coat evenly. Spread vegetables into a single layer, making sure there is no overlap.
  4. Roast Brussels sprouts for 18 to 20 minutes or until you see browned caramelized edges. Remove from oven.
  5. In a small mixing bowl, whisk together honey and balsamic vinegar. Pour mixture over roasted veggies. Toss to coat evenly. Serve right away.

RECIPE NOTES (WEIGHT WATCHERS) :

6  SMART POINTS , 5 OLD POINTS. 

NUTRITION FACTS :

Amount Per Serving
Calories 183Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 1g6%
Sodium 335mg15%
Potassium 670mg19%
Carbohydrates 19g6%
Fiber 6g25%
Sugar 4 g8%
Protein 5g10%
Vitamin A 1280IU26%
Vitamin C 144.6mg175%
Calcium 71mg7%
Iron 2.5mg14%
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