Recipes Collection

FRUIT SALAD RECIPE

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INGREDIENTS:

  • 1 cup mandarin oranges , about 4 oranges or a 11 ounce can
  • 1 large banana , sliced
  • 1 1/2 cups green grapes , sliced in half
  • 1/2 cup blueberries or blackberries
  • 2 Tablespoons honey
  • 1 lime , juiced
  • lime zest , if desired

 

INSTRUCTIONS:

 

  • Toss the fruit in a large bowl. Then whisk together the honey and lime in a small bowl. Add some zest from the lime, if desired. Drizzle over the top of the fruit and stir until evenly coated. Refrigerate until ready to serve. Best served within the first day or two.

 

WEIGHT WATCHERS POINTS INFO :

3 Smart Points 

5 Green Points 

NUTRITION:

SERVINGS: 12

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CALORIES: 53KCAL
 |CARBOHYDRATES: 14G
 | SODIUM: 1MG
POTASSIUM: 145MG
 | FIBER: 1G
SUGAR: 10G
 | VITAMIN A: 130IU
VITAMIN C: 22.1MG
 | CALCIUM: 14MG
IRON: 0.3MG

 

#FRUIT #SALAD #RECIPE #NUTRITION: SERVINGS: 12   #Weight #Watchers #CALORIES: 53KCAL  |#CARBOHYDRATES: 14G  |# #SODIUM: 1MG | #POTASSIUM: 145MG  | #FIBER: 1G | #SUGAR: 10G  | #VITAMIN A: 130IU | #VITAMIN C: 22.1MG  | #CALCIUM: 14MG | #IRON: 0.3MG

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