recipes

Grilled Corn Salad

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Ingredients

recipe yields 6 servings
Ingredient Checklist

Directions

Instructions Checklist
  • Preheat an outdoor grill for medium heat; lightly oil the grate.

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  • Cook the corn on the preheated grill, turning occasionally, until the corn is tender and specks of black appear, about 10 minutes; set aside until just cool enough to handle. Slice the kernels off of the cob and place into a bowl.

  • Combine the warm corn kernels with the green pepper, diced tomato, onion, cilantro, and olive oil. Season with salt and pepper; toss until evenly mixed. Set aside for at least 30 minutes to allow flavors to blend before serving.

Nutrition Facts

103 calories;
2.8 g total fat;
0 mg cholesterol;
43 mg sodium.
19.7 g carbohydrates;
3.4 g protein;

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