recipes

KETO JALAPENO POPPER CASSEROLE

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INGREDIENTS

  • 3 to 4 boneless, skinless chicken breasts cubed
  • ½ tbsp garlic powder
  • 8 oz package cream cheese softened
  • ½ cup cup heavy cream
  • 5 to 6 jalapeno peppers seeded and diced
  • 2 cups shredded sharp cheddar cheese
  • 6 slices chopped bacon

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INSTRUCTIONS

  1. Preheat oven to 375 degrees. Prepare a 9 by 13 casserole dish with nonstick cooking spray.

  2. Place chicken in the bottom of the casserole dish in a layer, leaving a little space between the chicken cubes.

  3. Blend together the garlic powder, cream cheese, and heavy cream. Pour over the chicken and top with diced jalapenos. Top with cheese

  4. Top with bacon crumbles and serve.

  5. Bake for 40 to 45 minutes or until the chicken is done.

  6. Top with bacon crumbles and serve.

RECIPE NOTES

Calories: 372
Net Carbs:  3 g

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