recipes

Squash Casserole with Green Chile

Advertisements

Ingredients:

  • 6 medium squash thinly sliced
  • 1 large onion thinly sliced
  • 1/4 cup butter
  • 1/2 cup parmesan cheese grated
  • 1 cup sharp cheddar cheese shredded
  • 1/2 cup sour cream
  • 3 whole roasted green chile peeled and chopped
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • Fresh chopped parsley optional

Instructions:

  • Preheat oven to 350 degrees F
  • Melt butter in a large skillet or wok over medium heat
  • Add squash and onions, saute’ until onions are translucent
  • Place cooked squash and onions in a large mixing bowl, add cheddar cheese, parmesan cheese, sour cream, green chiles, salt and pepper
  • Gently mix until well combine
  • Pour the ingredients into a lightly oiled 2-quart baking dish ( or it can be sprayed with a cooking spray)
  • Mix the breadcrumbs, parmesan cheese, and 1 tbsp melted butter in a small dish and sprinkle the crumb mixture on top of the casserole
  • Bake, uncovered for 20 minutes until golden
  • Remove from oven, let cool 5-10 minutes prior to serving.
  • Garnish with chopped fresh parsley

Nutrition:

Calories: 451kcal | Carbohydrates: 71g | Protein: 14g | Fat: 17g | Saturated Fat: 10g | Cholesterol: 45mg | Sodium: 426mg | Potassium: 2054mg | Fiber: 12g | Sugar: 14g | Vitamin A: 60291IU | Vitamin C: 120mg | Calcium: 511mg | Iron: 4mg
Advertisements

To Top